How lovely to be able to increase your confidence in one day. I have to say I read this book eagerly!
Olga writes as I assume she speaks, with excitement, a lovely accent and a lot of passion and positivity.?
I have read a lot of self help/confidence books in my time and yet I found this to be fresh and challenging and offer up some unique thoughts and exercises.
There are some excellent points made throughout this book such as the fact we focus on our weak points and strive to make them mediocre rather than push, focus on and enhance our strengths to make them EXCELLENT. I so do that. I also (I admit it) complain for attention and expect to be noticed when I sulk OMG! I’m like my toddler! Okay so I know why I’m feeling rubbish but whats to be done?
Olga shares a lovely story about a cracked pot and some flowers which I won’t spoil for you but what she is getiting to is a celebration of who you are, your uniquensess. Cnfidence at it’s heart is about knowing and celebrating yourself.
There is a very powerfuul exercise in this book which Olga says will have you in tears. Yeah right, I thought, but oh my goodness. You had to visualise the person who loved you best talking to you about what they see in you. I thought of my best person who passed away recently and I was utterly overwhelmned. I did feel very loved again (and yes I cried!)
This is a fairly short book but it is powerful and I did emerge form it feeling positive and loved and having reclaimed some strength. Thanks Olga. I feel like in reading your book I just had a session with a really good life coach!
For more information on Olga’s work and seminars and to buy the book visit www.SkinnyRichCoach.com
Competiton – 2 copies of Increase your Confidence are up for grabs….
To get your hands on a copy of Olga’s book just tell me this: if you were uber confident what would you do differently…….. ?